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How to Use MetaMask

A step-by-step guide to installing MetaMask, creating and backing up a wallet, adding networks, sending and receiving crypto, and connecting to DeFi apps without getting scammed.

12 min read Updated September 2026 Wallets

What is MetaMask?

MetaMask is a self-custodial crypto wallet. It lets you hold, send and receive ETH and ERC-20 tokens, and connect to decentralized applications (dApps) on Ethereum and other EVM-compatible chains (EVM stands for Ethereum Virtual Machine, the software that runs Ethereum smart contracts). It is available as a browser extension for Chrome, Firefox, Brave and Edge, and as a mobile app for iOS and Android. It is one of the most widely used wallets in crypto.

"Self-custodial" means you control the private keys: not a company, not an exchange, not MetaMask itself. Access to your funds rests on a 12-word seed phrase that only you hold. That is different from keeping crypto on Coinbase or Binance, where the exchange holds the keys for you.

MetaMask is also your entry point to DeFi. It connects to protocols such as Uniswap and Aave and to many other decentralized applications. Swapping tokens, lending, providing liquidity or earning yield all start with a connected wallet.

Self-Custodial

You hold the private keys. No third party can freeze or move your funds without your seed phrase.

Multi-Network

Switch between Ethereum, Arbitrum, Base, Polygon, Optimism and other EVM-compatible chains from the network menu.

dApp Gateway

Connect to DeFi protocols, NFT marketplaces and other Web3 apps from your browser or phone.

Installing MetaMask

MetaMask comes as a browser extension and as a mobile app. The most important rule: start every install from the official website, metamask.io (see Sources). Fake MetaMask extensions and apps are a common phishing tool. They look like the real thing and steal your seed phrase the moment you type it in.

1

Browser Extension (Recommended)

Go to metamask.io, open the download page and pick your browser (Chrome, Firefox, Brave or Edge). You are sent to the official extension store for that browser. Add the extension and confirm the install. The MetaMask fox icon appears in your browser toolbar.

Verification tip: in the extension store, check that the publisher is MetaMask and that the listing is the one linked from metamask.io. Never install MetaMask from a link in an email, a Discord message or a social media ad.

2

Mobile App (iOS & Android)

Open the App Store (iOS) or Google Play (Android) and search for MetaMask, or follow the store links from metamask.io. Check that the publisher is MetaMask (the company behind it is Consensys). The mobile app includes a built-in browser for using DeFi apps from your phone.

You can bring your existing browser wallet to mobile by importing its seed phrase, or create a separate wallet on mobile.

Creating Your Wallet

After installation, MetaMask walks you through wallet creation. The seed phrase backup is the step that matters most; take your time with it.

1

Agree to Terms & Create Password

Choose to create a new wallet and accept the terms. Set a strong password (MetaMask requires at least 8 characters; longer is better). The password only unlocks the wallet on this device. It is not your seed phrase and cannot recover the wallet on another device.

2

Back Up Your Seed Phrase

MetaMask shows a 12-word Secret Recovery Phrase (seed phrase). Write the 12 words on paper in the exact order shown. Do not take a screenshot. Do not store it in a notes app or a cloud service. The phrase is the master key to the wallet: anyone who has it can take all your funds from any device.

3

Confirm Your Seed Phrase

MetaMask asks you to re-enter some of the words to confirm you wrote them down correctly. Select them in the right order. This check makes sure you have a working backup before you use the wallet.

4

Wallet Ready

Your wallet is ready. You see your address (it starts with 0x), a balance of 0 ETH and the main MetaMask view. You can now receive crypto, add networks and connect to DeFi applications.

Why Your Seed Phrase Matters

  • The seed phrase is the only way to recover your wallet if you lose access to your device. Lose the phrase and the funds are gone for good.
  • Never share the seed phrase with anyone. No legitimate service, support agent or dApp will ever ask for it.
  • Store it offline: written on paper or stamped on metal, ideally in a safe. Never in email, cloud storage or a file on your computer.

Adding Networks to MetaMask

MetaMask connects to Ethereum mainnet by default, but you will probably want Layer 2 networks such as Arbitrum, Base, Optimism and Polygon for cheaper transactions. Gas fees on these networks are a small fraction of mainnet fees; ethereum.org explains why (see Sources).

MetaMask includes a list of popular networks that you can enable from the network menu. For a network that is not on the list, chainlist.org is a widely used directory: connect MetaMask, search for the network and add it. The parameters (RPC URL, chain ID, currency symbol) are filled in for you. You can also enter them by hand; the MetaMask support site explains how (see Sources).

Network Type Fee Level Best For
Ethereum L1 (default) Highest High-value transactions, max security
Arbitrum L2 (Optimistic Rollup) Low DeFi, trading, general use
Base L2 (Optimistic Rollup) Low Coinbase ecosystem, low fees
Polygon Sidechain (PoS) Very low Low-cost transactions, gaming
Optimism L2 (Optimistic Rollup) Low DeFi, governance, Superchain apps

Fee levels are relative and move with demand; check a live gas tracker before a large transaction. To move tokens between networks you need to bridge your crypto, for example sending USDC from Ethereum to Arbitrum to use it with lower fees.

Receiving & Sending Crypto

Once the wallet is set up, you can receive tokens from an exchange, a person or a DeFi protocol, and send tokens to any address on the same network. Here is how each direction works.

Receiving Crypto

1

Copy your wallet address from the account view in MetaMask (tapping the address copies it). It looks like 0x1a2B...3c4D.

2

Give the address to the sender: paste it into the exchange withdrawal form or send it to the person paying you. The address is public and safe to share, like a bank account number.

3

Make sure the sender uses the right network. If someone sends USDC on Arbitrum while MetaMask is showing Ethereum, you will not see the tokens until you switch to Arbitrum. They are not lost; they are on another chain.

Sending Crypto

1

Choose Send in MetaMask and paste the recipient's address. Check it twice: transactions cannot be reversed, and funds sent to a wrong address are lost.

2

Select the token and enter the amount. MetaMask shows the estimated gas fee. On Ethereum mainnet the fee depends on current demand; on a Layer 2 such as Arbitrum or Base the same transfer costs a small fraction of that.

3

Review the details and confirm. The transaction is broadcast to the network. Track it from the activity list in MetaMask or by searching the transaction hash on a block explorer such as Etherscan.

Want to understand why gas fees vary so much? Read our guide on what gas fees are and how they work.

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Connecting MetaMask to DeFi Apps

Most of what you do with MetaMask happens through DeFi apps. Here is how a connection works and what to expect at each step.

How to Connect (Universal Steps)

1

Open the dApp's official website (for example app.uniswap.org, app.aave.com or app.coinstancy.com). Type the URL or use a bookmark. Do not follow links from Discord, Telegram or email.

2

Use the dApp's connect wallet option and pick MetaMask from the list. A MetaMask window opens asking you to approve the connection.

3

Review which accounts the dApp wants to see and confirm. A connected dApp can read your address and balances but cannot move funds without a separate signature from you.

4

When you act (swap, deposit, lend), MetaMask opens a window describing the smart contract interaction and the gas fee. Read what it will do, then confirm or reject.

Uniswap

Swap ERC-20 tokens on Ethereum, Arbitrum, Base, Polygon and Optimism. One of the largest decentralized exchanges.

Token Swaps

Aave

Lend and borrow crypto. Deposit tokens to earn interest, or borrow against your holdings as collateral.

Lending & Borrowing

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Security Best Practices

Self-custody gives you full control and full responsibility. These habits protect a MetaMask wallet from the most common attacks. For more depth, read our crypto security guide.

Never Share Your Seed Phrase

No legitimate service, support agent or website will ever ask for your 12-word seed phrase. If anyone asks for it, it is a scam, without exception.

Use a Hardware Wallet

For any amount you would hate to lose, pair MetaMask with a hardware wallet such as a Ledger or Trezor. The private keys stay on the device, so a compromised computer cannot sign on its own. MetaMask supports hardware wallets directly: connect the device and add its account (see the Ledger and Trezor docs in Sources).

Revoke Token Approvals

When you approve a contract to spend your tokens, the permission stays active until you revoke it. Use revoke.cash to review and revoke old approvals. This limits the damage if a contract you once approved is later exploited.

Detect Phishing Attempts

Bookmark the official URLs of the dApps you use. Phishing sites copy DeFi interfaces closely. Check the address bar before you sign anything. MetaMask includes phishing detection that warns you about known malicious sites, but it cannot catch every new one.

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MetaMask Alternatives

MetaMask is the most common choice, but several alternatives address specific needs. Here is a short comparison of popular options.

Wallet Best For Platforms Key Feature
Rabby Power users & DeFi Browser, mobile Pre-sign simulation, auto chain switching
Rainbow Mobile-first users iOS, Android, browser Simple interface, ENS names, portfolio view
Coinbase Wallet Coinbase users Browser, mobile Easy fiat on-ramp, Base network native
Trust Wallet Multi-chain beginners iOS, Android, browser Many non-EVM chains, built-in staking

All of these wallets are self-custodial and work with the same DeFi apps as MetaMask. A seed phrase is portable: you can import an existing MetaMask wallet into Rabby or Rainbow without moving any funds. The choice comes down to interface, features and workflow.

Frequently Asked Questions

Is MetaMask free to use?
Yes. The MetaMask extension and mobile app are free to download and use. You pay network gas fees when you send a transaction or interact with a smart contract, and those go to the network, not to MetaMask. MetaMask charges nothing for holding, receiving or viewing your crypto. Some built-in features, such as in-app swaps, include a MetaMask fee that is shown before you confirm.
What happens if I lose my seed phrase?
If you lose your seed phrase and also lose access to the device where MetaMask is installed (broken laptop, lost phone), the wallet and everything in it cannot be recovered. Nobody, not MetaMask, not Ethereum developers, not support staff, can restore access without the phrase. That is why you write it on paper and keep it in a secure offline place.
Can I use MetaMask on multiple devices?
Yes. You can import the same wallet on several devices with your 12-word seed phrase. Install MetaMask on the new device, choose the option to import an existing wallet, and enter the phrase. Both devices then show the same accounts and balances. Each device has its own password; the seed phrase is what links them.
Does MetaMask support Bitcoin?
MetaMask started as an Ethereum wallet for EVM-compatible networks (Ethereum, Arbitrum, Base, Polygon, Optimism, Avalanche, BNB Chain and similar). It has since been adding non-EVM networks, and support for native Bitcoin has been rolled out in stages. Check the MetaMask support site for the current status on your platform. If your version does not support BTC, you can hold wrapped Bitcoin (WBTC, an ERC-20 token) in MetaMask or use a dedicated Bitcoin wallet.
How do I protect myself from phishing scams?
Download MetaMask only through metamask.io or the official app stores. Do not follow wallet-related links from emails, Discord messages or social media ads. Check the URL before you type your seed phrase anywhere; MetaMask never asks for it on a website or in a pop-up. Use a hardware wallet for large holdings and review your token approvals at revoke.cash from time to time.
What are gas fees and why do they change?
Gas fees are what you pay the network to process your transaction. They rise and fall with demand: when many people use Ethereum at the same time, fees go up. MetaMask shows an estimated fee before you confirm. You can pay less by transacting at quieter times or by using a Layer 2 network such as Arbitrum, Base or Optimism, where the same transaction costs a small fraction of the mainnet price.

Sources and further reading

The figures and claims on this page rest on the documents below. Time-sensitive figures (rates, yields, fees, market data) move: check the live value at the source before acting on it.

  1. MetaMask, official download pagemetamask.io

    The only place to start an install: links to the official extension stores and app stores.

  2. MetaMask Supportsupport.metamask.io

    Getting started, the Secret Recovery Phrase, adding networks, sending tokens, hardware wallet pairing, editing approvals and the current list of supported networks.

  3. Ethereum.org, Walletsethereum.org

    What a self-custodial wallet is, how private keys and recovery phrases work, and how to choose a wallet.

  4. Ethereum.org, Gas and feesethereum.org

    How gas works, why fees change with demand, and how to read a fee estimate.

  5. Ethereum.org, Layer 2ethereum.org

    Why Layer 2 networks such as Arbitrum, Base and Optimism charge lower fees than Ethereum mainnet.

  6. Ethereum.org, Security and scam preventionethereum.org

    Seed phrase handling, phishing patterns and checks before signing.

  7. Chainlistchainlist.org

    Directory of EVM network parameters (chain ID, RPC, currency symbol) that can be added to MetaMask in one click.

  8. Revoke.cashrevoke.cash

    Viewing and revoking token approvals granted from your wallet.

  9. Ledger Supportsupport.ledger.com

    Pairing a Ledger device with MetaMask.

  10. Trezor Learntrezor.io

    Pairing a Trezor device with MetaMask.

Last reviewed: September 2026. External links open in a new tab; Coinstancy is not responsible for their content.

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