COINSTANCY / ACADEMY

Best Crypto Staking Rewards in 2026: Rates by Coin and Provider

Staking rates for ETH, SOL, ATOM, DOT, AVAX, ADA, TIA, NEAR and SUI on liquid staking protocols, Kraken and Coinbase, with unbonding periods, fees and risks.

Updated Published 25 min read

Updated November 2026 Staking

The staking rates actually paid on November 10, 2026 for nine Proof of Stake coins, on liquid staking protocols and on two large exchanges, with how each network sets its rewards, the lock-up periods, the risks, and how staking compares with stablecoin yield.

Key takeaways

  • On November 10, 2026, ETH liquid staking tokens paid 1.79% to 2.88% APY and SOL liquid staking tokens 4.47% to 5.06%, per DefiLlama. Lido stETH, the largest, paid 2.26% (30-day average 2.66%).
  • The highest headline rates were on Cosmos Hub: Kraken showed 22.04% for bonded ATOM and Coinbase up to 13.02%. They are funded by 10% annual inflation, so a large part only offsets dilution.
  • Exchanges often pay less than liquid staking on the same asset: Coinbase showed up to 1.70% on ETH, against 2.26% for stETH. Kraken's flexible rate is about half its bonded rate.
  • Price moves outweigh staking rewards: on November 10, 2026, ETH was 58% and SOL 71% below their all-time highs, per CoinGecko. Rates move every day: check the live figure before you stake.

What Are Staking Rewards?

Staking is the process of locking up cryptocurrency tokens to help secure a Proof-of-Stake (PoS) blockchain network. In return for committing your tokens, the network rewards you with newly minted coins and a share of transaction fees. These payouts are called staking rewards, and they function similarly to earning interest on a savings deposit.

Unlike Proof-of-Work blockchains like Bitcoin that rely on energy-intensive mining, PoS networks select validators to propose and confirm new blocks based on how many tokens they have staked. Validators who behave honestly earn rewards; those who act maliciously risk losing a portion of their stake through a penalty mechanism called slashing.

Most users do not run a validator node. Instead, you delegate your tokens to an existing validator that runs the infrastructure for you. The validator keeps a commission, which it sets and shows before you delegate, and passes the rest of the rewards to you in proportion to your stake. Some networks set a floor: Cosmos Hub enforces a 5% minimum commission and Celestia 20%, per their chain parameters, and Avalanche a 2% minimum delegation fee, per its documentation. For a fuller introduction, see our guide on what is staking.

Native Staking vs Liquid Staking

Native staking means locking your tokens directly on the blockchain. When you unstake, an unbonding period applies, from the next epoch on Solana or NEAR to 21 days on Cosmos Hub and up to 28 days on Polkadot, during which the tokens cannot be transferred or sold. You earn rewards in the native token of the chain.

Liquid staking uses a protocol such as Lido or Jito to stake your tokens and issue a derivative token (stETH, JitoSOL) in return. This derivative represents your staked position and can be traded, used as collateral or deployed in DeFi while the underlying stake keeps earning. Lido alone held $20.4 billion on November 10, 2026, per DefiLlama; the live share of staked ETH held by each provider is on Lido's dashboards and on rated.network.

Best Staking Coins in 2026

The table below shows, for each coin, the rate paid on November 10, 2026 by its largest liquid staking token (DefiLlama, with the 30-day average), the rates shown on Kraken's and Coinbase's staking pages that day, and the unbonding period of native staking. Exchange rates are net of the exchange's commission and vary by country; Coinbase's pages were served in euros. These figures are a dated snapshot: check the live rate before you stake.

How We Compared

Every coin is described on the same criteria: the rate paid through liquid staking and through two large exchanges, how the network funds that rate, the unbonding period and the main risks. Liquid staking yields and TVL come from DefiLlama, exchange rates from each exchange's public staking page, and network parameters from the chain's own API or documentation (see Sources). Coinstancy does not offer staking; our Dollar Savings product only appears in the stablecoin comparison further down, where it is listed first because it is our product, not because of an independent ranking.

Coin Largest liquid staking token (APY on November 10, 2026) Kraken flexible Kraken bonded Coinbase (up to) Unbonding (native staking)
Ethereum (ETH) stETH (Lido) 2.26%, 30-day 2.66% Not offered 2.48% 1.70% Exit queue, varies with demand
Solana (SOL) JitoSOL (Jito) 4.75%, 30-day 4.77% 2.27% 4.60% 3.18% Next epoch boundary, about 2 days
Cosmos Hub (ATOM) Not covered 10.48% 22.04% 13.02% 21 days
Polkadot (DOT) vDOT (Bifrost) 4.25%, 30-day 4.11% 1.15% 2.31% 1.99% Up to 28 days
Avalanche (AVAX) sAVAX (Benqi) 10.08%, 30-day 4.76% 2.39% 4.84% 3.25% Fixed term, 2 weeks minimum
Cardano (ADA) Not needed (ADA stays spendable) 2.59% Not offered 1.37% None
Celestia (TIA) Not covered 2.58% 5.22% Page not retrieved About 14 days
NEAR Protocol (NEAR) rNEAR (Rhea) 4.50%, 30-day 4.60% 2.51% 5.07% Page not retrieved 4 epochs
Sui (SUI) Not covered Not offered 1.36% Page not retrieved Next epoch boundary

Key Takeaways from the Comparison

Cosmos Hub (ATOM) shows the highest headline rates, but they are paid out of inflation. On November 10, 2026, the chain minted ATOM at a 10% annual rate with 63.0% of the supply staked, which works out to a nominal reward of about 15.5% before validator commission (inflation, minus the 2% community tax, divided by the staked share). Kraken's bonded ATOM figure of 22.04% is above that network-level estimate, so read the bonded term conditions before you commit. If you do not stake, your share of the network shrinks; the 21-day unbonding period also means your tokens are illiquid for three weeks when you unstake.

Polkadot (DOT) showed low exchange rates on November 10, 2026: 2.31% bonded on Kraken and up to 1.99% on Coinbase. Unbonding can take up to 28 days, per the Polkadot Wiki, and nomination pools let you stake below the variable minimum active bond. Celestia (TIA) showed 5.22% bonded on Kraken; its chain parameters set an unbonding period of about 14 days.

Solana (SOL) combines a mid-range rate with a short unbonding period: liquid staking tokens paid 4.47% to 5.06%, Coinbase showed up to 3.18% and Kraken 4.60% bonded. Solana issued new SOL at a 3.56% annual rate on November 10, 2026 with 68.3% of the supply staked, which funds about 5.2% a year before validator commission. Priority fees and MEV tips paid to validators come on top; what a staker receives is that total minus the validator commission and, for a liquid staking token, the protocol fee.

Ethereum (ETH) pays one of the lower rates among the large networks, 1.79% to 2.88% through liquid staking tokens, but it has the deepest liquidity and the most mature liquid staking infrastructure. Those tokens can be used as collateral on Aave or Morpho, which adds yield and adds risk. Solo staking needs 32 ETH, about $67,010 at the $2,094.05 ETH price of November 10, 2026.

Avalanche (AVAX) delegation requires at least 25 AVAX for a fixed term of at least two weeks, per the Avalanche documentation, and the stake is only returned at the end of the term. The Benqi sAVAX token paid 10.08% on November 10, 2026 against a 30-day average of 4.76%: a one-day figure can be far from the trend. Cardano (ADA) staking is liquid by design: per the Cardano documentation, delegated ADA stays spendable at any time. Kraken showed 2.59% and Coinbase up to 1.37%. Kraken also listed NEAR at 5.07% bonded, SUI at 1.36% bonded and TRON (TRX) at 1.82% flexible and 3.68% bonded.

Liquid Staking Providers Compared

Liquid staking is where most of the staking competition happens. The table below lists the main liquid staking and restaking tokens tracked by DefiLlama on November 10, 2026, with the APY of the day, the 30-day average and the value deposited. The APY of a liquid staking token is the growth of its exchange rate against the base asset, after the protocol's fee.

Provider Token Type APY on November 10, 2026 30-day average TVL Fee on rewards
Lido stETH (Ethereum) Liquid staking 2.26% 2.66% $20.3 billion 10% of rewards (Lido docs)
Binance wBETH (Ethereum) Exchange-issued 2.24% 2.41% $7.72 billion Set by Binance
ether.fi weETH (Ethereum) Liquid restaking 2.88% 2.48% $4.61 billion See ether.fi docs
Rocket Pool rETH (Ethereum) Liquid staking 1.79% 2.04% $1.01 billion 14% to node operators (Rocket Pool docs)
Kelp rsETH (Ethereum) Liquid restaking 2.75% 2.67% $775 million See Kelp docs
Coinbase cbETH (Ethereum) Exchange-issued 2.66% 2.52% $414 million Set by Coinbase
Binance BNSOL (Solana) Exchange-issued 4.47% 4.54% $921 million Set by Binance
Jito JitoSOL (Solana) Liquid staking + MEV 4.75% 4.77% $864 million See Jito docs
Jupiter JupSOL (Solana) Liquid staking 5.06% 5.18% $432 million See Jupiter docs
Marinade mSOL (Solana) Liquid staking 4.70% 5.07% $191 million See Marinade docs
Benqi sAVAX (Avalanche) Liquid staking 10.08% 4.76% $200 million See Benqi docs
Rhea rNEAR (Near) Liquid staking 4.50% 4.60% $67 million See Rhea docs

What the Rates Show

  • On Ethereum, the spread between providers was small, 1.79% to 2.88%. Restaking tokens (ether.fi weETH, Kelp rsETH) also restake the ETH, for example on EigenLayer, which adds slashing conditions and smart contract risk; EigenCloud (EigenLayer) restaking held $5.35 billion on November 10, 2026, per DefiLlama.
  • Exchange-issued tokens are large: Binance wBETH held $7.72 billion and BNSOL $921 million. They are issued and redeemed by the exchange, so you carry the exchange's counterparty risk even when the token sits in your wallet.
  • On Solana, Jupiter JupSOL (5.06%) and Jito JitoSOL (4.75%) led on November 10, 2026; Marinade mSOL paid 4.70% with a 30-day average of 5.07%. Jito held $880 million and Marinade $583 million across their products.
  • Rocket Pool rETH paid the lowest ETH rate (1.79%), partly because 14% of the rewards on the borrowed ETH go to node operators, per its documentation, against 10% for Lido.

Native Staking vs Liquid Staking vs Delegated Staking

There are three primary ways to stake your crypto, each with different tradeoffs between simplicity, yield, and flexibility. Understanding these approaches is essential for choosing the right staking strategy.

Native (Solo) Staking

Native staking means running your own validator node and staking tokens directly on the blockchain. On Ethereum, this requires 32 ETH (about $67,010 on November 10, 2026), dedicated hardware, and constant uptime. You earn the full staking reward with no commission, but you bear full responsibility for uptime, security, and avoiding slashing.

Pros
  • No commission fees
  • Maximum decentralization
  • Full control over your stake
Cons
  • High capital requirement
  • Technical complexity
  • Slashing risk from downtime

Delegated Staking

Delegated staking is the most common approach for retail users. You delegate your tokens to a professional validator who runs the node infrastructure. The validator earns a commission on the rewards it generates for you, with a floor set by some networks (5% on Cosmos Hub, 20% on Celestia). You retain ownership of your tokens, but they are locked for the chain's unbonding period when you decide to unstake.

Delegated staking is available on most PoS chains including Solana, Cosmos, Polkadot, Avalanche, Celestia, NEAR and Sui. On Ethereum, delegated staking is done through staking pools rather than direct delegation.

Pros
  • No technical knowledge needed
  • Low minimum stake
  • You retain token ownership
Cons
  • Validator commission reduces yield
  • Unbonding period locks tokens
  • Validator selection matters
Most Popular

Liquid Staking

Liquid staking protocols accept your tokens, stake them with validators, and issue a liquid staking derivative (LSD) in return. This derivative token (stETH, rETH, JitoSOL, mSOL) represents your staked position and accrues value as staking rewards accumulate. You can trade, sell, or use this derivative in DeFi while your underlying tokens continue earning staking rewards.

The major liquid staking protocols are:

  • Lido (stETH): the largest liquid staking protocol, with $20.4 billion in TVL on November 10, 2026, per DefiLlama. Takes a 10% fee on staking rewards, per its documentation. stETH paid 2.26%.
  • Rocket Pool (rETH): a more decentralized alternative with permissionless node operators and $1.01 billion in TVL. Node operators receive a 14% commission on the rewards of the ETH they borrow from the rETH pool. See our Lido vs Rocket Pool comparison.
  • Jito (JitoSOL): the leading Solana liquid staking protocol, with $880 million in TVL. Redistributes MEV (maximal extractable value) tips to JitoSOL holders on top of base staking rewards; JitoSOL paid 4.75%.
  • Marinade (mSOL): a Solana liquid staking protocol that spreads stake across many validators, with $583 million in TVL; mSOL paid 4.70%.
Pros
  • No unbonding period (trade anytime)
  • DeFi composability (use as collateral)
  • Earn staking + DeFi yield simultaneously
Cons
  • Smart contract risk
  • Derivative can depeg from underlying
  • Protocol commission on rewards

Staking on Exchanges vs Self-Custody

You can stake your crypto either through a centralized exchange or by managing your own wallet and choosing validators or a liquid staking protocol yourself. Each approach involves different tradeoffs around convenience, fees, and risk.

Exchange Staking

Centralized exchanges like Coinbase, Kraken, and Binance offer one-click staking for many PoS tokens. The exchange handles validator selection, reward distribution, and unstaking on your behalf. This is the simplest way to stake, but it comes at a cost.

The exchange keeps part of the rewards, and the rate it shows is net of that cut. On November 10, 2026, Coinbase showed up to 1.70% on ETH, while Lido stETH paid 2.26% and Coinbase's own cbETH token 2.66%, per DefiLlama. Kraken showed 2.48% for bonded ETH. On Kraken, flexible staking pays about half the bonded rate (2.27% against 4.60% on SOL) because, per Kraken, only up to 50% of the assets you choose to stake earn rewards. Rates and availability depend on where you live. Beyond fees, you face counterparty risk: your tokens are held by the exchange, and if the exchange is compromised or becomes insolvent, your staked assets are at risk.

Self-Custody Staking

Self-custody staking means using your own wallet (hardware wallet, browser extension, or mobile wallet) to delegate directly to validators or interact with liquid staking protocols. You keep the tokens and pay only the validator commission or the protocol fee.

The tradeoff is complexity. You need to research and choose validators, manage wallet security, handle gas fees, and navigate blockchain-specific staking interfaces. For Ethereum, you can stake through Lido or Rocket Pool using a wallet like MetaMask. For Solana, wallets like Phantom offer built-in staking delegation. For Cosmos ecosystem chains, Keplr wallet provides a unified staking interface.

Factor Exchange Staking Self-Custody Staking
Ease of use Very easy (one-click) Moderate (wallet + delegation)
Commission / Fees Set by the exchange, deducted from the rate shown Validator commission or protocol fee (10% on Lido, 14% on Rocket Pool)
ETH rate on November 10, 2026 Coinbase up to 1.70%, Kraken 2.48% bonded stETH 2.26%, rETH 1.79%, cbETH 2.66%
Counterparty risk Exchange (custodial) Smart contract and validator risk
Token custody Exchange holds tokens You hold tokens
Validator choice Exchange chooses You choose

Bottom line

If you are staking a small amount and prioritize convenience above all else, exchange staking is acceptable. For larger positions or anyone who wants a higher rate and control of their tokens, self-custody staking through a personal wallet or a liquid staking token is usually the better choice, provided you accept the smart contract risk. Compare the net rate on the day you stake: the gap between providers changes.

Want Yield Without the Volatility?

Earn 7.50% APY on USDC with Coinstancy Dollar Savings, our product. No staking unbonding period, no token price exposure, no validator management. Interest accrues every second and is automatically reinvested, and there is no lock-up: withdrawal requests are normally settled within 48 calendar hours. Coinstancy is custodial: your USDC is held in a multisignature wallet operated by Coinstancy.

Open Your Account

How to Maximize Your Staking Returns

Earning the base staking APY is just the starting point. Experienced stakers use several strategies to squeeze additional yield from their staked positions.

1. Use Liquid Staking + DeFi Composability

The most common yield optimization involves liquid staking derivatives in DeFi. By staking ETH through Lido (receiving stETH) or Rocket Pool (receiving rETH), you can then use that derivative token as collateral on lending protocols like Aave or Morpho. This lets you borrow stablecoins or ETH against your stETH, which you can then deploy for additional yield.

For example: stake ETH via Lido (stETH paid 2.26% on November 10, 2026), supply stETH as collateral on Aave, and borrow against it. The strategy only adds return when what you earn on the borrowed asset exceeds its borrow rate, and it introduces leverage and liquidation risk: a sharp fall in the ETH price, or a stETH discount, can trigger a liquidation of your collateral. Check the live supply and borrow rates on the protocol before you start. Our Aave guide explains how those rates are set.

2. Choose Low-Commission Validators

Validator commissions directly reduce your staking yield. A validator charging 10% keeps a tenth of your rewards. A very low commission is not always the best choice: some validators use it as a temporary marketing tactic, and validators need sustainable revenue to maintain reliable infrastructure. Look for validators with a moderate commission, strong uptime records and a long operating history. Some networks enforce a floor (5% on Cosmos Hub, 20% on Celestia, per their chain parameters).

3. Compound Your Rewards

Unlike liquid staking tokens, which compound automatically through their exchange rate, most native staking rewards must be manually claimed and restaked. On Cosmos-based chains, rewards accumulate in a claimable balance and must be manually restaked to benefit from compounding. The optimal restaking frequency depends on gas costs versus reward size: for small positions, restaking weekly or monthly is often more cost-effective than daily. See our guide on APY in crypto for how compounding changes the rate.

4. Avoid Slashing Risk

Slashing can permanently destroy a portion of your staked tokens if your validator double-signs blocks or experiences extended downtime. To minimize slashing risk: spread your delegation across multiple validators, choose validators with proven uptime records, and avoid validators that hold too large a share of the network's stake. On Ethereum, a slashed validator has up to 1 ETH burned at once, is removed over 36 days and pays a correlation penalty on day 18 that grows with the number of validators slashed around the same time, per ethereum.org.

5. Consider MEV-Boosted Staking

Some validators and liquid staking protocols capture Maximal Extractable Value (MEV): additional revenue from the ordering of transactions within a block. On Ethereum, Lido counts these execution-layer rewards in its APR, per its documentation. On Solana, Jito's liquid staking protocol redistributes MEV tips to JitoSOL holders, so JitoSOL holders receive part of that revenue on top of issuance rewards (JitoSOL paid 4.75% on November 10, 2026, net of fees).

Staking vs Stablecoin Yield

Staking rewards and stablecoin yield are fundamentally different forms of crypto passive income, and choosing between them depends on your goals, risk tolerance, and market outlook. Coinstancy Dollar Savings is our product; it is shown as the stablecoin example because we know its terms, not because of an independent ranking. Our guide to earning interest on USDC compares it with DeFi lending and other platforms.

Factor Staking (e.g., ETH, SOL) Stablecoin Yield (Coinstancy Dollar Savings, our product)
Yield denomination Native token (ETH, SOL, ATOM) Stablecoin (USDC)
Rate on November 10, 2026 ETH 1.79% to 2.88%, SOL 4.47% to 5.06% (liquid staking, in the native token) 7.50% fixed rate currently in force, may be revised
Price volatility High: ETH 58% and SOL 71% below their all-time highs on November 10, 2026 Low as long as USDC holds its $1 peg
Custody Your wallet (native or liquid staking) or an exchange Custodial: multisignature wallet operated by Coinstancy
Lock-up period None to 28 days, depending on the chain None; withdrawal requests normally settled within 48 calendar hours
Upside potential High (if token price rises) Limited to APY (no price appreciation)
Complexity Moderate to High Low (deposit USDC, $10 minimum)
Best for Long-term token holders Savers seeking a dollar-denominated return

The Real-World Difference

Take a SOL holder earning the 4.75% JitoSOL paid on November 10, 2026. If SOL rises 50% in a year, the total return in dollars is about 57%. If SOL falls 40%, the result is a loss of about 37% despite the staking rewards. On November 10, 2026, SOL traded at $84.76, 71% below its all-time high of $293.31, per CoinGecko.

By contrast, a saver in Coinstancy Dollar Savings earns the fixed 7.50% APY currently in force: for illustration, assuming the current fixed rate stays unchanged, which is not guaranteed, about $750 on a $10,000 deposit over one year. The principal is denominated in USDC, which is designed to hold $1, and interest accrues every second and is automatically reinvested, with no lock-up. The rate may be revised as market conditions evolve, and Savings deposits are not FDIC insured.

When to choose stablecoin yield over staking

  • You want a return measured in dollars: stablecoin yield is not exposed to the price of ETH or SOL, although it carries platform and stablecoin risk.
  • You have already taken profits: converting gains to USDC and earning 7.50% APY lets you keep earning without re-exposing yourself to token prices.
  • You need liquidity: Coinstancy has no lock-up, and withdrawal requests are normally settled within 48 calendar hours, unlike native staking which can lock tokens for days or weeks.
  • You want to avoid validator risk: there is no slashing or validator selection, but Coinstancy is custodial, so you rely on Coinstancy and on the on-chain strategies it uses.

Risks of Staking

Every form of staking carries risk. Understanding these risks is essential before committing your tokens to any staking arrangement.

Price Volatility

The single largest risk in staking is the price volatility of the underlying token. Earning 10% APY on a token that drops 50% in value still leaves you about 45% down in USD terms. Staking rewards are denominated in the native token, not in dollars. On November 10, 2026, ETH traded at $2,094.05, 58% below its all-time high of $4,946.05, and SOL 71% below its own, per CoinGecko: no staking yield offsets a fall of that size. Staking rewards do not protect you from downside price risk.

Slashing

Slashing is a penalty mechanism where a portion of a validator's staked tokens is permanently destroyed if the validator misbehaves (double-signing, equivocation) or experiences prolonged downtime. As a delegator, your tokens are also subject to slashing if your chosen validator is penalized. On Ethereum, an isolated slashing burns up to 1 ETH, but the correlation penalty can reach the full balance when many validators are slashed together, per ethereum.org. On Cosmos Hub, the chain parameters set the penalty at 0.01% for downtime and 5% for double-signing; on Celestia, 2% for double-signing.

Lock-up and Unbonding Periods

When you unstake tokens, most chains enforce an unbonding period during which your tokens cannot be transferred or sold. Cosmos Hub has a 21-day unbonding period, Celestia about 14 days and Polkadot up to 28 days; Avalanche delegations are locked for the term you choose, at least two weeks. If the market crashes during your unbonding period, you cannot sell your tokens to limit losses. This illiquidity risk is one of the key reasons liquid staking has become so popular: liquid staking tokens can be sold on secondary markets, although sometimes at a discount.

Smart Contract Risk (Liquid Staking)

Liquid staking protocols introduce an additional layer of smart contract risk. If the liquid staking contract has a vulnerability, funds could be drained or the derivative token could lose its peg to the underlying asset. Major protocols like Lido and Rocket Pool publish their audits and have run for years, but the risk is never zero. Restaking tokens add another layer of contracts and slashing conditions, and newer liquid staking protocols on emerging chains carry higher smart contract risk due to less battle-testing.

Opportunity Cost

Tokens locked in staking cannot be used for other strategies, such as providing liquidity, lending, or selling during a market peak. While liquid staking mitigates this partially, using staked derivatives in DeFi introduces additional complexity and risk. The opportunity cost is especially relevant during volatile market periods where the ability to quickly rebalance your portfolio is valuable.

Staking Tax Implications

Staking rewards are taxable in most jurisdictions. The exact treatment varies by country, and the rules are still evolving as regulators catch up with crypto-specific income models. Here is a brief overview of how major jurisdictions handle staking income. For a comprehensive breakdown, see our crypto tax guide.

United States

The IRS lists staking among the activities that produce digital asset income, reported on Form 1040 Schedule 1, at the fair market value when received. When you later sell the tokens, you may also owe capital gains tax on any price change since receipt. Since transactions on or after January 1, 2025, brokers report digital asset sales to the IRS on Form 1099-DA, per the IRS digital assets page.

United Kingdom

HMRC treats staking rewards as miscellaneous income subject to income tax. Capital gains tax applies when you dispose of the staked tokens. There is a capital gains tax-free allowance, but it has been significantly reduced in recent years to just 3,000 GBP.

Germany

Germany has relatively favorable crypto tax rules. Gains from the sale of crypto held for more than one year are tax-free for individuals. Staking rewards, however, are taxed as income when received. The details depend on your situation, so consult a German tax advisor familiar with crypto.

Australia

The ATO treats staking rewards as ordinary income at the fair market value when received, similar to the US approach. A 50% capital gains tax discount applies to assets held for more than 12 months when they are eventually sold.

Important Note on Tax Reporting

Tracking staking rewards for tax purposes can be complex, especially if rewards are distributed frequently (every epoch or block). Use dedicated crypto tax software like CoinTracker, Koinly, or TokenTax to automate the tracking of staking income. These tools can import transaction data from wallets and exchanges and generate tax reports for your jurisdiction. This guide is for informational purposes only and does not constitute tax advice. Consult a qualified tax professional for guidance specific to your situation.

Earn 7.50% APY Without Staking Complexity

No validators to choose, no unbonding periods, no token price exposure. Deposit USDC and earn the fixed rate currently in force with Coinstancy Dollar Savings, our custodial savings product.

Start Earning Today

Frequently Asked Questions

What crypto has the best staking rewards in 2026?
On November 10, 2026, the highest headline rates among large networks were on Cosmos Hub (ATOM): Kraken showed 22.04% for bonded ATOM and Coinbase up to 13.02%. That reward is funded by 10% annual ATOM inflation, so much of it only offsets dilution. Liquid staking paid 1.79% to 2.88% on ETH and 4.47% to 5.06% on SOL, per DefiLlama. A high staking rate does not protect you from a falling token price. For a return that does not depend on a token price, Coinstancy Dollar Savings, our product, pays 7.50% APY on USDC, the fixed rate currently in force, which may be revised.
What is the Ethereum staking rate right now?
On November 10, 2026, Lido stETH paid 2.26% APY (30-day average 2.66%), Rocket Pool rETH 1.79% and Coinbase cbETH 2.66%, per DefiLlama. Kraken showed 2.48% for bonded ETH and Coinbase up to 1.70% for ETH staked in a Coinbase account. The rate moves with network activity and the amount of ETH staked, so check the live figure before you stake.
Is staking crypto worth it?
Staking can be worth it if you plan to hold a Proof of Stake token for the long term regardless of price. Rewards offset inflation and add income. But price moves dominate: on November 10, 2026, ETH traded 58% below its all-time high and SOL 71% below its own, per CoinGecko, far more than a year of staking rewards. If your main goal is yield without exposure to a token price, stablecoin yield, such as the 7.50% APY on USDC of Coinstancy Dollar Savings, may be a better fit.
What is the difference between staking and liquid staking?
Native staking locks your tokens for the network's unbonding period, for example 21 days on Cosmos Hub or an exit queue on Ethereum. Liquid staking protocols such as Lido or Jito give you a token (stETH, JitoSOL) that represents your staked position. This token can be traded, used as collateral in DeFi or sold on a decentralized exchange, so you keep access to your capital while still earning staking rewards, in exchange for smart contract risk and a protocol fee.
Is staking on an exchange or with a liquid staking token better?
It depends on whether you value simplicity or yield and control. On November 10, 2026, Coinbase showed up to 1.70% for ETH staked in an account, while Lido stETH paid 2.26% and Coinbase's own cbETH token 2.66%, per DefiLlama. On Kraken, flexible staking pays about half the bonded rate because, per Kraken, only up to 50% of the assets you choose to stake earn rewards. Exchange staking is custodial; liquid staking tokens sit in your wallet but add smart contract risk.
Can I lose money staking crypto?
Yes. The most common loss is a fall in the token price larger than your staking rewards. Slashing is another risk: if your validator double-signs or stays offline, part of the stake can be destroyed (on Cosmos Hub, 5% for double-signing and 0.01% for downtime, per the chain parameters). Smart contract bugs in liquid staking protocols can also cause losses, and tokens in an unbonding period cannot be sold during a market drop.
Do I have to pay taxes on staking rewards?
In most countries, staking rewards are taxable income at their fair market value when received. In the United States, the IRS lists staking among the activities that produce digital asset income, reported on Form 1040 Schedule 1 (see the IRS digital assets page in Sources). The UK tax authority, HMRC, treats most staking rewards as miscellaneous income. Germany exempts gains on crypto held for more than one year but taxes staking rewards as income. Rules differ widely, so consult a tax professional or read our crypto tax guide.

Continue Learning

Explore related guides on staking, stablecoin yield, and crypto earning strategies.

The Staking Alternative Without the Volatility

Earn 7.50% APY on USDC with Coinstancy Dollar Savings. Interest accrues every second and is automatically reinvested. No lock-up; withdrawal requests are normally settled within 48 calendar hours. A dollar-denominated return without the price risk of staking volatile tokens. See how Coinstancy savings pools work.

Open Your Coinstancy Account

Sources and further reading

The figures and claims on this page rest on the documents below. Time-sensitive figures (rates, yields, fees, market data) move: check the live value at the source before acting on it.

  1. DefiLlama, Yields (liquid staking)defillama.com

    APY on November 10, 2026 and 30-day average of stETH, rETH, cbETH, wBETH, weETH, rsETH, JitoSOL, mSOL, BNSOL, JupSOL, sAVAX, rNEAR and vDOT.

  2. DefiLlama, Liquid staking protocolsdefillama.com

    TVL of Lido, Rocket Pool, Jito, Marinade and EigenCloud (EigenLayer) on November 10, 2026.

  3. Kraken, Staking rewardskraken.com

    Flexible and bonded staking rates shown on November 10, 2026, and the rule that flexible staking earns rewards on up to 50% of the assets staked.

  4. Coinbase, Staking (asset pages)coinbase.com

    "Earn up to" staking rates for ETH, SOL, ATOM, DOT, AVAX and ADA shown on November 10, 2026; rates and availability depend on location.

  5. CoinGeckocoingecko.com

    ETH and SOL prices and all-time highs on November 10, 2026, used for the drawdown and solo-staking figures.

  6. Ethereum.org, Stakingethereum.org

    Solo, pooled and liquid staking options and the 32 ETH validator requirement.

  7. Ethereum Launchpadlaunchpad.ethereum.org

    Live number of validators, total ETH staked and the current staking rate.

  8. Ethereum.org, Proof-of-stake rewards and penaltiesethereum.org

    Slashing (up to 1 ETH burned, 36-day removal), the day-18 correlation penalty and inactivity penalties.

  9. Lido documentationdocs.lido.fi

    How stETH works, how the APR includes execution-layer (MEV) rewards, and the 10% fee taken on staking rewards.

  10. Rocket Pool documentationdocs.rocketpool.net

    rETH and the 14% commission paid to node operators on the rewards of borrowed ETH.

  11. Solana documentation, Stakingsolana.com

    Delegation, epochs, stake activation and deactivation on Solana.

  12. Solana JSON-RPC APIsolana.com

    getInflationRate, getSupply and getVoteAccounts, used for the 3.56% inflation and 68.3% staked share on November 10, 2026.

  13. Cosmos Hub documentationhub.cosmos.network

    Delegation, unbonding and slashing on Cosmos Hub.

  14. Cosmos Hub REST API (cosmos.directory)rest.cosmos.directory

    Chain parameters on November 10, 2026: 10% inflation, bonded supply, 2% community tax, 5% minimum commission, 21-day unbonding and slashing fractions; same endpoints for Celestia.

  15. Polkadot Wiki, Nomination poolswiki.polkadot.com

    Nominated Proof of Stake, nomination pools, the minimum active bond and the unbonding period of up to 28 days.

  16. Avalanche Builder Hub, How to stakebuild.avax.network

    25 AVAX minimum delegation, two-week minimum delegation period and 2% minimum delegation fee.

  17. Cardano documentation, Delegationdocs.cardano.org

    Delegated ADA stays spendable at any time.

  18. NEAR documentation, Stakingdocs.near.org

    Delegation to staking pools and the 4-epoch unbonding period.

  19. Sui documentation, Staking and unstakingdocs.sui.io

    Stake changes take effect at the next epoch; validators set their own commission.

  20. IRS, Digital assetsirs.gov

    US tax treatment of staking rewards, Form 1040 Schedule 1 and broker reporting on Form 1099-DA.

  21. HMRC Cryptoassets Manualgov.uk

    UK tax treatment of staking rewards and disposals of cryptoassets.

Last reviewed: November 2026. External links open in a new tab; Coinstancy is not responsible for their content.

Earn Predictable Yield on Your Crypto

Skip the staking complexity. Earn 7.50% APY on USDC with Coinstancy Dollar Savings: no lock-up, no validators, no token price exposure. The fixed rate currently in force may be revised.